The 3 Doshas: Know What Ayurveda Tells About Your Body?

Today, Ayurveda has all the weapons required to lead a healthy lifestyle. According to Ayurveda, our body consists of 5 elements i.e. air, ether, water, fire, earth. These elements are in constant interaction with each other. The combination of these elements forms the Doshas, namely- Vata, Pitta, Kapha. Vata Vata is mainly the interaction between the Air and Space element […]